For a while now, the majority of my diet has been plant based purely because fruit and vegetables are some of my favourite foods. But I’ve recently taken interest in Veganism and the benefits that come from eating an entirely plant-based diet, which sounds extreme to many (Including my previous self) due to the strict nature of eating no meat and dairy. Whilst I can’t say that I am truly a vegan yet, I do believe it’s beneficial to both the environment and our health to cut down in these areas and opt for healthier alternatives, believe me when I say there are so many out there, especially when it comes to snacks.
These vegetable crisps might sound odd right off the bat, but they have become a staple junk food in my kitchen. The mixture of Beetroot, parsnip and Sweet potato create an interesting dynamic of tastes, basically they taste great and are a healthier alternative to your average big pack of crisps. These are available in Aldi, Tesco and ASDA for around £2
The Food Doctor: Multigrain crisps
If you like that kind of bite to melt in your mouth sort of texture that Quavers or Skips offer, then these great alternative as pack of crisps. You can substitute nacho’s or Doritos for these guys (if you enjoy dipping sauces as your snack) as a very easy way of getting more nutrition into your day. Natural, nutritious,and low fat is a winner for a vegan lifestyle. Available at Tesco for around £2
Humous is a great way of packing in some healthy fat if you’re not a fan of avocados ( I don’t see the fascination!). I like to dip carrot sticks in, but I’m sure you can use celery or add it into meals and salads too so it’s very versatile as a flavouring agent. Be careful to read the ingredients though if you are a vegan, as some can contain dairy. Available at Tesco for £1
Gallo Organic Rice Cakes
I love this brand. These rice cakes come a variety of flavours and are so versatile as a snack. Eat them alone or top with Tomato’s, humous or practically anything you like and enjoy entirely guilt free. Honestly, 3/4 of this pack has been eaten by my boyfriend, so that says enough. Currently available at ASDA for £1
This is the obvious one that should be left unsaid, but fruit is an essential. I usually opt for Mango, Passion fruit and blueberries but Aldi was offering great prices for Kiwis ( 45p?) so I felt the need to switch up a little. Thats the best thing about fruit, there’s so much of it. Tasty Snack idea: Try making a vegan replica of ice-cream by wrapping a banana in tin foil and placing in the freezer overnight. Or baking in the oven with cinnamon. Guilt free sweet treats!
What healthy/ vegan snacks do you recommend?